Diane Crighton

Diane is a person-centred counsellor offering humanistic, mindfulness and Cognitive Behavioural Therapy depending on individual needs.

The person-centred approach believes that everyone has the ability and autonomy to reach their full potential provided the right conditions are in place. You are the expert of yourself, as no one else has been on the same journey as you. Diane trusts that as individuals we have the strength and resilience to find solutions to our problems with the appropriate support.

If you are experiencing difficulties and life feels overwhelming, Diane will provide a safe and welcoming setting to bring your issues, to talk and to be heard. She offers a confidential, trusting and non-judgemental space regardless of what you bring. Together you can explore what is causing you distress and look at ways to alleviate the difficulties, so you can move forward with life and to cope with current and future difficulties.

The areas of counselling Diane offers are: anxiety, depression, stress, low self-esteem and confidence, trauma, bereavement, loss and grief, relationship issues, alcohol & drug issues, suicidal thoughts and feelings. These issues are not conclusive, as Diane is open to working with whatever issues you bring.